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Fried yam and baked beans sauce

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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you have at home is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to fried yam and baked beans sauce recipe. You can cook fried yam and baked beans sauce using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Fried yam and baked beans sauce:

Provide 2 Slices of Yam(Striped).
You need of Onions(Sliced).
Provide of Tomatoes(Sliced).
Provide of Pepper(Sliced).
Get of Baked beans.
You need of Dry fish(washed and deboned).
You need of Curry.
Get of Thyme.
Use of Ginger.
Provide of Cinnamon.
Get of Garlic.
Take of Veg oil.
Provide of Knorr.
Prepare of Salt.

Instructions to make Fried yam and baked beans sauce:

Wash and slice ur Tomatoes,Pepper and Onions and set aside..
Peel wash and slice ur yam,add salt and cinnamon and set aside..
In a pot,add oil and heat it up on medium heat, add ur Onions,pepper,tomatoes,season with curry,thyme,ginger,garlic, knorr and little salt. Cover and simmer for a few minutes..
Open d pot,stir,add ur dry fish and ur baked beans and simmer for abt 2-3 mins..
In ur frying pan, heat up enough oil for deep frying on high heat,start adding ur yam and fry till golden and crispy on d outside but moist on d inside,strain in a paper napkin..
Serve ur fried yams with ur Baked beans sauce..

This is a simple baked bean dish, with the beans first cooked in simmering water and then baked in a tomato sauce, flavored with bacon and sage, sweetened with. Casserole Green Bean Casserole Green Bean Casserole Amandine Green Beans with Butter Sauce Honey Glazed Baby Carrots Jack Daniels Bourbon Pecan Pie Jellied Cranberry Orange Relish Jellied Cranberry Sauce Jello Salad Whole Cranberry Sauce Yam Souffle See more "Holiday Side Dishes". Boston baked beans, one of the most famous of many versions of baked beans to come out of New England, stars very few ingredients, the main ones being no more Remove beans from oven and stir them very well. The sauce should form into a thickened, starchy glaze. If it's too dry, add boiling water.

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